When you think of school shopping, you are probably not picturing the grocery store, but you should!

Experts say one of the best ways you can prep your kids for a successful school year is by feeding them the right foods to power their minds and bodies. Getting students to focus can be the biggest battle in the classroom.

Nutrition is important for a child brain to be able to think through processes and not keep them so excited and antsy and moving around and fidgeting throughout the class, so they can really sit and focus.

At West Chase Academy & Daycare, we encourage one fruitĀ and one vegetable, for us its usually carrots, apple slices, maybe grapes, greens and then an entree. We now serve lunch & dinner entree's, for example, spaghetti and meatballs.